Articles to learn more about this category, its products and their main characteristics.
Cooking vegetables can reduce some heat-sensitive nutrients while improving the availability of other compounds and making vegetables easier to eat. The useful question is not…
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Light, moisture and temperature determine how long potatoes keep. Learn whether refrigeration is suitable, how to store them in a pantry and how to reduce…
Read the articleThe Spanish terms verdura and hortaliza are often used as synonyms, but the Spanish Food Code does not define them in exactly the same way.…
Read the articleFrozen vegetables are not simply an inferior version of fresh produce. We compare nutrients, texture, flavour, convenience and when each format has the advantage.
Read the articleIf you cut a tomato and find seeds with small white sprouts, you are probably seeing vivipary. Learn why it happens, whether the tomato is…
Read the articleA small sprout is not the same as a potato that is strongly green, bitter or heavily sprouted. Learn what glycoalkaloids are, what can be…
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A tomato can look red, firm and healthy yet feel dry, grainy or mealy when cut. Learn how variety, ripeness, cold and storage affect texture…
Read the articleA practical guide to seasonal vegetables in Spain, explaining why dates vary by region, climate and growing method and which produce is commonly found throughout…
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Washing vegetables is not the same as sterilising them. Learn what running water achieves, how to handle soil and outer leaves, why soap is inappropriate…
Read the articleEscarole and lettuce can share the same salad bowl, but they are not equivalent. Compare bitterness, leaf structure, texture, storage and the uses where each…
Read the articleYellowing and wilting are not the same as slime, bad odour or rot. Learn how to assess spinach leaves without confusing loss of freshness with…
Read the articleThe strong smell of cooked cauliflower comes from sulphur compounds that become more noticeable with longer, harsher cooking. Learn how to reduce the odour without…
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