Description
This variety of peppers is among the most appreciated, for its tasty thick and turgid flesh (it can be peeled if desired), its sweet flavor, low acidity, and its large and striking size.
Its use is very varied but it is generally eaten raw in a salad, as an accompaniment to other dishes or as a dressing for main dishes.
The main component of this type of pepper is water, followed by carbohydrates, which makes it a vegetable with a low calorie intake. Being a good source of fiber, having a very low protein content and hardly providing fat, it is very suitable for all types of diets. Regarding their vitamin content, peppers have a surprise, and that is that they are very rich in vitamin C, pack all the red ones. They are also a source of carotenes, provitamin A, which the body transforms into vitamin A, as it needs it, beneficial for vision and the good condition of the skin, and vitamin E, which is an antioxidant.
They can be consumed both raw and cooked, lamuyos are ideal for roasting, stuffing or preparing in a salad.
Origin of the product, Fresno de la Vega, León, Spain.
Price per kilo
