Description
Broccoli is one of the so-called "superfoods" for its nutritional and antioxidants properties. It is a vegetable from the cabbage family.
Qualified as the vegetable with the highest nutritional value per weight unit of edible product. With excellent health properties, broccoli is a cruciferous plant that has been recognized by the scientific community for having preventive action against colon and prostate cancer.
Nutritionally, broccoli stands out in the prevention of anemia due to its high iron content, it also provides large amounts of vitamin A, B, C, E, folic acid and beta carotene which are important antioxidants, beta carotene good against infections, minerals such as potassium, iron and calcium that promote nervous and muscular impulse, for all these characteristics its consumption should be included in the weekly diet.
Price per kg
Eggplant